Recipe
Ingredients (servings for 4)
- 1/ 2 kg lauki
- Tomato Pury of 2 tomatoes
- 1 medium size chopped onion
- 1 tsp chopped garlic
- 1 tsp chopped ginger
- 1 tsp chopped green chili
- 4 tsp chana dal soaked for 30 minutes
- 1 tsp dhania powder
- 1/2 tsp haldi
- 4 cups water
- 1/2 tsp garam masala
- 3 tsp oil
- 1 tsp cumin/jeera
- 1 tsp chopped green coriander
- Salt according to taste
Method
- Heat oil in the cooker add jeera, garlic and ginger.
- After 15 sec add green chili with onion.
- After 1 minute add soaked chana dal into the cooker and roast it for 2 minutes.
- Add all the masala's , salt and tomato pury to it.
- Saute it till it leaves oil in the cooker,then add chopped lauki into it.Add water and close the lid of the cooker.
- Keep it on slow flame.As it has chana dal so it will require time to cook, atleast 5-6 whistle will be required ,if not cooked increase the number of whistles.when it is done garnish it with coriander green.
Server it hot. Very healthy and delicious too.
